Focusing on the alignment of your body through the practice of Asana. Iygenar Yoga helps improve overall strength and awareness of the body, mind and soul. We curate our poses for beginners to advanced students so you will be able to take part regardless of your abilities!
Explore Iyengar yoga
Reach your goals, reduce injuries and strengthen your body with Pilates. We practice controlled low impact movements that can make you feel more energised! Experience has shown that Pilates can contribute to your fitness goals and help you move better than ever!
Explore Pilates
