Shiatsu

Shiatsu is a form of physical therapy from Japan, it supports and strengthens the body’s natural ability to heal and balance itself. It is based on Chinese medicine, like acupuncture, and it works on the whole person, not just with the physical body, but also with the psychological, emotional and spiritual aspects of being.

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What is Shiatsu?

Shiatsu can help with a wide range of conditions - from specific injuries, to more general symptoms of poor health. Whether you are suffering from specific symptoms, such as headaches, back pain, arthritis or digestive problems, or if you are going through a stressful period in your life, shiatsu can help reduce pain and increase wellbeing.

Benefits of Shiatsu

Everyone can benefit from shiatsu, my clients range from 4-84 year old and even if you don’t have any specific health issues, receiving shiatsu just makes you feel good!

Reduce pain and tension

Tension and pain is reduced through a range of hands-on techniques. Pressure and gentle stretches are applied where needed, as well as working specific acupressure points and meridians with hands and thumbs. You will feel looser, lighter and deeply relaxed after Shiatsu.

Relieve stress and relax

Shiatsu is a deeply relaxing, yet invigorating therapy and regular treatment can help prevent the build up of stress in our daily lives. Shiatsu induces a deep sense of wellbeing and the benefits generally continue after the treatment.

Promote wellbeing and postivity

When your energy is flowing smoothly and your body is free from physical pain and discomfort, you are going to feel good. Shiatsu is unique in combining deep nourishing physical bodywork, with profound energy healing.

I have gained greatly from regular Shiatsu treatments by Fiona for over two years. It has also led to growing appreciation of Shiatsu methodology and its effect on our wellbeing. Fiona is in my experience a gifted practitioner with substantial professional experience and insight. I feel very fortunate to have discovered both Shiatsu and a skilled therapist well versed in its application and benefits

M spirit

Meet your therapist

Hello! My name is Fiona Carson and I have been working as an holistic health practitioner for 20 years, using zen shiatsu, energy healing and kinesiology to help my clients with a wide range of ailments. Every person is different and my sessions are individually tailored to suit your needs.

My mission is to help you feel better on every level, and to support and empower you to connect with your body and your deepest levels of self, in order to heal, grow and thrive.